WEIGHT WATCHERS 0-PointsPlus+ CABBAGE SOUP

INGREDIENTS

Non stick cooking spray
3 cups non fat beef broth
2 garlic cloves minced
1 tbsp tomato paste
2 cups chopped cabbage
1/2 yellow onion, chopped
1/2 cup carrots, chopped
1/2 cup green beans
1/2 cup zucchini, chopped
1/2 tsp dried basil leaves
1/2 tsp dried oregano leaves
salt and pepper to taste

Directions

1. Spray soup kettle with cooking spray. Place onions, carrots and garlic
in kettle and saute for 5 minutes.

2. Add broth, tomato paste, cabbage, green beans, basil, oregano and
salt & pepper to taste.

3. Simmer for a about 5 to 10 minutes until all vegetables are tender then
add the zucchini and simmer for another 15 to 20 minutes.

Yield: 6 to 8 (1 cup) Servings (Old Method) Weight Watchers Points=0
Weight Watchers PointsPlus+=1

Nutritional Information

Calories 21.4
Calories from Fat 0
60%
Total Fat 0.1 g
0%
Saturated Fat 0.0 g
0%
Monounsaturated Fat 0.0 g
0%
Polyunsaturated Fat 0.0 g
0%
Trans Fat 0.0 g
0%
Cholesterol 0.0 mg
0%
Sodium 33.7 mg
1%
Potassium 178.1 mg
5%
Magnesium 11.0 mg
0%
Total Carbohydrate 4.9 g
1%
Dietary Fiber 1.5 g
6%
Sugars 2.2 g
9%
Protein 0.9 g
1%